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Take Care of Yourself! Self-Care Tips for Trying Times (Idaho Commission for Libraries)

Posted by cchurch on

When:
January 24, 2023 @ 1:00 pm – 2:00 pm
2023-01-24T13:00:00-05:00
2023-01-24T14:00:00-05:00

As members of a service profession, we are used to putting others, especially the public that we serve, first. But in order to take care of other people, we need to first take care of ourselves. Self-care, the practice of taking time to take care of ourselves, is an important way to prevent burnout, which can leave you feeling physically and emotionally exhausted. Join us for this webinar to learn about the importance of self-care during trying times and walk away with some helpful tips for taking care of yourself in the coming year.

 

For more information and to register, visit: https://libraries.idaho.gov/continuing-education/info2go/

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