Senior Fitness Programs in the Library
America is aging. Is your library ready to support the physical activity needs of older adults? Join Crystal D. Holland, the Branch Manager of the Rural Hall Library in Forsyth County North Carolina, and Stephanie Dailey, the director of the National Institute on Aging’s Go4Life campaign, for a fun, interactive discussion on how to develop senior fitness programs in your library. Holland will share the story of her library’s Sittercise classes, chair-based exercises offered weekly at her library for the past decade. Go4Life has tons of resources available to public libraries, including free DVDs that can be used to start senior fitness programs at your libraries. Join us!
For more information and to register, visit: http://letsmovelibraries.org/events/